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Refined Performance

At its best

Going to the heart of performance

Someone once asked me if it was possible to improve upon
the performance of anyone
That question resulted in the development of

The Advanced Program,

which allows me to do exactly that.

Natoya Rose,
Occupational Therapist
Athletes are always looking for ways to improve upon performance and the Advanced VP Program has proved to be one of the most challenging things an athlete can do. Not only does this program improve upon information processing capacities, it also reveals the client's psychological and emotional motivations, with a clarity and simplicity that cannot be ignored.

By giving athletes the real-life opportunity to see how they are reacting to challenges, and why, along with a tried and proven method of going beyond this, and into a flow of effortless performance, my clients have consistently tell me that their performance suddenly and dramatically improves in ways they could not have imagined possible.

The Advanced VP Program is one of the most revolutionary and life changing programs any athlete can undertake


  • Spontaneous and highly effective problem
    solving & decision making
  • Significant reductions in stress and 'nerves.'
  • Better results with less effort and stress
  • Better results and/or times with less effort
  • Effortless planning
  • Better uptake and application of new
    information and learning

  • Smoother and more co-ordinated performance
  • Improved insight into your own performance
    and what works for you
  • Improved inter-personal relationships
  • Improved conflict resolution
  • More effective use of training times
  • Completing all tasks with far greater speed
    and accuracy

Clients continue to say their life and performance has improved so much they cannot begin to describe how

To find out if the
Advanced VP Program

is for you

Contact me today

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All programs are available via Skype, meaning that it doesn't matter where in the world you are, you can work skype buttonwith me.

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The information provided on this website is for educational purposes only. It should not to be used as a substitute for professional advice about any person’s specific circumstances, nor should it be used to diagnose or treat any person or condition. 

The services described on this site, along with outcomes attained and time frames required to attain them, should not be equated with any other person, service or organisation; nor should it be assumed or understood that the services, therapy or programs outlined on this website are in any way similar to those offered or provided by any other person or organisation.

The information and resources provided on this website are for personal use only. If you wish to use them in any other way, express written consent from the author is required.

© Natoya Rose 2017